
Ages 16 and up · Gi and No-Gi
Adult Brazilian Jiu Jitsu
Learn to control a bigger, stronger opponent with leverage and timing. Built for beginners and seasoned grapplers alike.
Every class starts with a structured warm up, moves into technique drilled with a partner, and finishes with positional or live sparring. You set the pace. Our coaches keep it safe.
We train both Gi and No-Gi so you build complete grappling: grips and collar chokes in the kimono, plus wrestling-style control and leg work without it.
- Practical self-defense that works under pressure
- Real conditioning without a boring gym routine
- Clear belt progression in the Carlos Machado system
- Stress relief and mental focus
- A respectful team with zero ego on the mat
Quick Answers
- Am I too old or out of shape to start BJJ?
- No. Many of our adult students started in their 30s, 40s, and 50s. You build fitness by training.
- What is the difference between Gi and No-Gi?
- Gi classes use the traditional kimono and grips on the fabric. No-Gi is done in rash guard and shorts with a faster, grip-light style.
