Question 1

Where is Carlos Machado Jiu Jitsu Lake Highlands located?

Accepted Answer

We are in Dallas, Texas at 10675 E Northwest Hwy, Suite 2900, near Northwest Hwy and Plano Rd in Lake Highlands.

Question 2

What ages do you start teaching Brazilian Jiu Jitsu?

Accepted Answer

Students start at age 3 in our Cubs program. We also have Kids (5 to 12), Teens (13 to 17), and Adult (16 and up) classes.

Question 3

Who is the head instructor?

Accepted Answer

Prof. Marcio Santos, a 6th-degree black belt with over 45 years of experience, part of the Carlos Machado Association since 2009.

Question 4

Do I need experience to start?

Accepted Answer

No. Most of our students walked in with zero experience. Your first class is free and our coaches will guide you step by step.

Question 5

What should I wear to my first class?

Accepted Answer

Comfortable athletic clothes with no zippers or pockets, like a t-shirt or rash guard and shorts or leggings. We can help you get a Gi later.

Question 6

What hygiene rules do you follow?

Accepted Answer

Trim your nails, wear clean training clothes every class, wear sandals off the mat, and stay home if you are sick or have a skin issue.

Question 7

Is Jiu Jitsu safe?

Accepted Answer

Yes. There is no striking. You tap to stop any technique, and coaches supervise every round and match partners by size and experience.

Question 8

How do memberships work?

Accepted Answer

After your free class we'll go over membership options that fit your schedule and budget. Call us for current pricing.

Question 9

Do I need to be in shape to start?

Accepted Answer

No. Jiu Jitsu is how you get in shape. Beginners work at their own pace.

Question 10

Can parents watch kids classes?

Accepted Answer

Yes. Parents are welcome to watch from the viewing area.

Frequently Asked Questions