What martial arts classes are offered at Carlos Machado Jiu Jitsu Lake Highlands?

Adult BJJ (Gi and No-Gi), Kids BJJ, Cubs, Teens, Ladies Only BJJ, Homeschool BJJ, and kids Capoeira.

Which class should I pick?

Choose by age. Cubs 3 to 4, Kids 5 to 12, Teens 13 to 17, Adults 16 and up. Call us if you're not sure.

Programs

A class for every age, from 3 year old Cubs to adult competitors.

Ages 16 and up

Gi and No-Gi. Fundamentals, live rolling, and real self-defense for every level.

Ages 5 to 12

Jaguars Beginners and Masters. Focus, respect, confidence, and anti-bullying skills.

Ages 3 and 4

Movement, balance, and listening skills through games on the mat.

Ages 13 to 17

Technique, conditioning, and the discipline to handle pressure on and off the mat.

Ages Women 16+

Practical self-defense and fitness in a supportive, women-only class.

Ages Kids

Afro-Brazilian martial art with movement, rhythm, acrobatics, and live music.

Ages 5 to 12 · Daytime

Daytime classes for homeschool families. Physical education with real structure, goals, and belt rank.

What martial arts classes are offered at Carlos Machado Jiu Jitsu Lake Highlands?: Adult BJJ (Gi and No-Gi), Kids BJJ, Cubs, Teens, Ladies Only BJJ, Homeschool BJJ, and kids Capoeira.
Which class should I pick?: Choose by age. Cubs 3 to 4, Kids 5 to 12, Teens 13 to 17, Adults 16 and up. Call us if you're not sure.